Overview
Asthma is a chronic respiratory condition that affects the airways in the lungs. In individuals with asthma, the airways become inflamed and swollen, making them more sensitive to certain triggers. When exposed to these triggers, the airways may constrict, making it difficult for air to pass through. This leads to symptoms such as wheezing, coughing, shortness of breath, and chest tightness.Asthma is typically classified into two main types:
Allergic asthma Non-allergic asthma
Causes
Genetic predispositionAllergensRespiratory infectionsEnvironmental factorsExercise and physical activityWeather changesEmotional factors
Symptoms
WheezingCoughingShortness of breathChest tightnessDifficulty sleepingDifficulty speakingCoughing or wheezing during exercise
Treatment: Modern Medicine
Inhaled corticosteroidsLong-acting beta-agonists (LABAs)Short-acting beta-agonists (SABAs)Leukotriene modifiersCombination inhalersBiologic therapiesOral corticosteroidsAllergy shots (immunotherapy)
Treatment: Traditional Medicine
Breathing exercisesYoga and tai chiHerbal remediesSteam inhalationHoneyBreathing techniquesAcupunctureDietary modifications
Caution
Consult with a healthcare providerDo not replace prescribed medicationsBe aware of potential interactionsAvoid known triggersBe cautious with herbal remedies
Prevention
Identify and avoid triggersMaintain a healthy environmentManage allergiesStay physically activeFollow a healthy lifestylePractice good asthma management
Nalamaree Team
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