Overview
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties.
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Causes
Genetic predispositionAbnormal pain processingNeurochemical imbalancesSleep disturbancesStress and traumaHormonal factorsOther factors
Symptoms
Widespread painFatigueSleep disturbancesCognitive difficultiesOther symptoms
Treatment: Modern Medicine
Medications:
Pain relieversAntidepressantsAnticonvulsantsMuscle relaxants
Treatment: Traditional Medicine
Heat therapyCold therapyHerbal supplementsAromatherapyAcupressure and reflexologyDietary changesMind-body practices
Caution
Medication Side EffectsDependency on MedicationAvoiding OverexertionBe Cautious with Alternative Therapies
Prevention
Maintain a Healthy LifestyleManage StressPrioritize SleepSeek Prompt Treatment for Injuries and IllnessesMaintain Strong Social Connections