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GERD

Overview

GERD stands for Gastroesophageal Reflux Disease. It's a chronic digestive disorder where stomach acid or bile flows back (refluxes) into the esophagus, causing irritation and inflammation.

The esophagus is the tube that carries food from your mouth to your stomach. 

Causes

GERD is typically caused by the weakening of the lower esophageal sphincter (LES), a ring of muscle that acts as a valve between the esophagus and the stomach.

When the LES weakens or relaxes abnormally, it allows stomach acid and/or bile to flow back into the esophagus, irritating its lining and causing the symptoms of GERD.

Several factors can contribute to the weakening of the LES and the development of GERD, including:

  • Hiatal hernia
  • Obesity
  • Certain foods and drinks
  • Smoking
  • Pregnancy
  • Certain medications
  • Genetics
  • Other medical conditions
  • Symptoms

  • Heartburn
  • Regurgitation
  • Difficulty swallowing (dysphagia)
  • Chronic cough
  • Hoarseness or sore throat
  • Laryngitis
  • Asthma or worsening asthma symptoms
  • Chest pain
  • Feeling of a lump in the throat: 
  • Treatment: Modern Medicine

    Medications:

  • Antacids
  • H2-receptor antagonists (H2 blockers)
  • Proton pump inhibitors (PPIs)
  • Prokinetics
  • Foam barriers or alginate medications
  • Surgical Intervention:

  • Fundoplication.
  • LINX device
  • Treatment: Traditional Medicine

    Herbal remedies:

  • Licorice
  • Ginger
  • Chamomile
  • Peppermint
  • Aloe vera
  • Apple cider vinegar
  • Baking soda
  • Chewing gum
  • Marshmallow root
  • Caution

  • Consult with a healthcare professional
  • Be aware of potential interactions
  • Monitor for adverse effects
  • Use caution with dietary supplements
  • Don't rely solely on home remedies
  • Address underlying causes
  • Prevention

    Lifestyle modifications:

  • Weight loss
  • Dietary changes
  • Elevating the head of the bed
  • Stress management
  • Eat smaller, more frequent meals
  • Quit smoking
  • Limit alcohol consumption

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