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Hypertension or Blood Pressure

Overview

Causes

  • Genetics
  • Unhealthy Lifestyle Choices
  • Obesity
  • Stress
  • Age
  • Certain Medical Conditions
  • Medications
  • Other Factors
  • Symptoms

    Hypertension is often referred to as a "silent killer" because it typically doesn't cause noticeable symptoms until it has reached an advanced stage or triggered a medical emergency like a heart attack or stroke.
    However, some people may experience symptoms, 
  • Severe Headaches
  • Vision Problems
  • Chest Pain
  • Shortness of Breath
  • Irregular Heartbeat (Arrhythmia)
  • Nosebleeds
  • Fatigue
  • Treatment: Modern Medicine

  • Thiazide Diuretics
  • Angiotensin-Converting Enzyme (ACE) Inhibitors
  • Angiotensin II Receptor Blockers (ARBs)
  • Dihydropyridine Calcium Channel Blockers
  • Non-Dihydropyridine Calcium Channel Blockers
  • Beta-Blockers
  • Alpha-Blockers
  • Direct Renin Inhibitors
  • Central Agonists
  • Treatment: Traditional Medicine

  • Dietary Changes
  • Garlic
  • Hibiscus Tea
  • Omega-3 Fatty Acid
  • Hawthorn
  • Cinnamon
  • Ginger
  • Turmeric
  • Caution

  • Monitor your blood pressure at home
  • Avoid smoking
  • Get enough sleep
  • Limit caffeine
  • Limit Sodium Intake
  • Prevention

    • Healthy diet
    • Regular exercise
    • Maintain a healthy weight
    • Manage stress
    • Medication
    • Regular doctor visits

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