Influenza (Flu)
-
Nalamaree Team
- 29 August 2025
Overview
Seasonal outbreaks are common. Influenza A and B cause most human illness. Can lead to complications like pneumonia in vulnerable groups.
Causes
- Influenza virus (airborne droplets, contact)
- Seasonal spread, especially winter
Symptoms
- Sudden fever, chills
- Body aches, sore throat
- Cough, headache
- Fatigue and weakness
- Runny nose
Treatment: Modern Medicine
- Diagnosis: Rapid flu tests, clinical evaluation
- Treatment:
- Antiviral drugs (Oseltamivir, Zanamivir)
- Fever and pain reducers (paracetamol)
- Rest and hydration
Treatment: Traditional Medicine
- Ayurveda: Sudarshan churna, Tulsi, Ginger, Black pepper
- Siddha: Herbal teas (Kabasura kudineer)
- Unani: Sharbat Zofah, flu syrups
- TCM: Elderberry, Honeysuckle, Forsythia
- Homeopathy: Influenzinum, Gelsemium
- Nutraceuticals: Vitamin C, Zinc, Elderberry extract
Caution
- Avoid antibiotics unless bacterial co-infection
- Isolate during peak symptoms to prevent spread
Prevention
- Annual flu vaccine
- Hand hygiene, mask in flu season
- Avoid crowded places when ill