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Osteoarthritis

Overview

Osteoarthritis  is a degenerative joint disease that primarily affects the cartilage, the slippery tissue that covers the ends of bones in a joint. Cartilage provides a smooth surface for joint motion and acts as a cushion between bones. In osteoarthritis, the cartilage breaks down and wears away over time, leading to pain, swelling, and decreased joint mobility. As the disease progresses, bones may rub against each other, causing further damage and deformity. It's the most common type of arthritis and typically affects the hands, knees, hips, and spine, although it can occur in any joint.

Causes

The risk of developing osteoarthritis increases with age, although it can occur at any age. Other risk factors include obesity, previous joint injury, and certain occupations that put a lot of stress on the joints.

  • Age
  • Genetics
  • Joint injuries
  • Obesity
  • Joint overuse
  • Joint misalignment
  • Symptoms

    The symptoms of osteoarthritis can vary depending on which joints are affected, but common signs include:

  • Joint pain
  • Stiffness 
  • Swelling or tenderness
  • Decreased range of motion
  • Grating sensation or the feeling of bone rubbing against bone (crepitus) 
  • Treatment: Modern Medicine

    Medications:

  • Pain relievers
  • Prescription Pain medications
  • Topical medications
  • Injections
  • Assistive Devices
  • Surgical Interventions:

  • Arthroscopic surgery
  • Joint replacement surgery
  • Treatment: Traditional Medicine

  • Physical therapy
  • Epsom Salt Soaks
  • Dietary Supplements
  • Herbal Remedies
  • Caution

  • Avoid activities that aggravate your joints
  • Maintain good posture and body mechanics
  • Be cautious with weight-bearing activities
  • Be aware of potential side effects
  • Don't self-medicate
  • Prevention

  • Maintaining a healthy weight
  • Exercise
  • Listen to your body

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