Overview

PTSD affects thoughts, emotions, and behaviors. Symptoms may appear weeks or months after the trauma and may persist for years if untreated.

Causes

• Military combat, physical/sexual assault
• Natural disasters, accidents
• Childhood abuse or neglect
• Imbalance in stress hormone regulation (e.g., cortisol)

Symptoms

• Flashbacks, nightmares
• Avoidance of reminders
• Hypervigilance, irritability
• Guilt, depression, emotional numbness
• Insomnia or poor concentration

Treatment: Modern Medicine

• Diagnosis: Clinical assessment (DSM-5), psychological screening
• Treatment:
  • Trauma-Focused CBT, EMDR (Eye Movement Desensitization)
  • SSRIs (e.g., Fluoxetine, Sertraline), SNRIs
  • Alpha-blockers (Prazosin) for nightmares
  • Group and family therapy

Treatment: Traditional Medicine

• Ayurveda: Tagara, Mandukaparni, Shankhpushpi; Shirodhara for calming the nervous system
• Siddha: Herbal nervines and oil therapies
• Unani: Strengthening the heart and brain via Khamira, Majoon Jograj Guggal
• TCM: Gan Mai Da Zao Tang, acupuncture for stress relief
• Homeopathy: Stramonium, Natrum muriaticum, Ignatia
• Nutraceuticals: Omega-3, Magnesium, Zinc, L-tryptophan

Caution

• Do not suppress symptoms or self-medicate with alcohol
• PTSD is treatable with professional care—do not delay support

Prevention

• Early psychological intervention after trauma
• Mindfulness and trauma-sensitive yoga
• Strong social and family support