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Carpal tunnel syndrome

Overview

Carpal Tunnel Syndrome  is a common condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. The carpal tunnel is a narrow passageway made up of bones and ligaments at the base of the hand, and when this nerve is compressed.

Causes

Carpal tunnel syndrome  is primarily caused by compression or pressure on the median nerve as it passes through the carpal tunnel in the wrist. The median nerve controls sensations to the palm side of the thumb and fingers (except the pinky), as well as impulses to some small muscles in the hand that allow for fine movements.

Several factors contribute to the compression of the median nerve:

  • Anatomy of the Wrist
  • Repetitive Hand or Wrist Movements
  • Health Conditions
  • Wrist Trauma or Injury
  • Hormonal Changes
  • Genetics

    • Symptoms

  • Numbness and Tingling
  • Pain and Discomfort
  • Weakness and Clumsiness
  • Burning Sensation
  • Worsening Symptoms at Night
  • Radiating Pain
  • Symptoms in Both Hands

    • Treatment: Modern Medicine

  • Wrist Splinting
  • Medications
  • Physical Therapy
  • Activity Modification.
  • Ultrasound Therapy
  • Surgery
  • Endoscopic Surgery

    • Treatment: Traditional Medicine

  • Hand and Wrist Exercises
  • Warm or Cold Therapy
  • Ergonomic Modifications
  • Wrist Splints
  • Topical Treatments
  • Healthy Lifestyle Habits

    • Caution

  • Progression of Symptoms
  • Risk of Nerve Damage
  • Impact on Quality of Life
  • Complications of Surgery
  • Repetitive Activities 

    • Prevention

  • Maintain Proper Ergonomics:
  • Take Regular Breaks
  • Use Ergonomic Tools
  • Practice Proper Posture
  • Stretch and Strengthen
  • Listen to Your Body

    • Category

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